Today is my day 1, but I ate breakfast mocha with a handful of blackberries and plum for lunch. I don't think it's a good idea to quit food entirely though, because if you go according to the book you have to rejump your system at the end of the fast. So I'm just going to go fruit only and quit eating heavy food.
no subject
Date: 2008-08-05 10:22 pm (UTC)I almost tried that a few months ago and totally wussed out.
no subject
Date: 2008-08-05 11:42 pm (UTC)And yeah, it doesn't taste bad and really works.
no subject
Date: 2008-08-06 09:58 pm (UTC)